- These 2-in-1 foam rollers come with a (13 inches x 5.5 inch diameter ) lightweight textured solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist’s hands and a 13″ x 3.7″ high density extra firm foam roller for muscle therapy for sensitive spots that need gentle rolling.
- Medium density muscle roller is comfortable to use – making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fascitis.
- One of the best recovery tools to ease muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
- Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
- Loved by yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout .
Fast Recovery Foam Roller Set