I first took green tea supplement years ago when I started to work out heavily and really saw a difference not only in weight but also energy and not getting sick as much. So many things can weaken our immune systems...physical stress,mental etc
Green Tea is one of those herbs that really does do a lot health wise. Chinese culture has been drinkig for thousand years and the health benefits are plain as day. It’s not a magic pill but it defiantly helps overall health.
I enjoy taking these after lunch for a mid day boost of energy at work. I work in a high stress job and normally when I get off work I’m so tired I would need a nap in my car . Now I’m ready to run all my after work errands and get home. I initially started taking it for a fibroid but idk if it’s actually working for that. I’d repurchase off of the strength of the quality, quantity, and price.
I ordered this product when searching for a weight loss supplement. I don't believe this product contributes to weight loss or acts as an effective appetite suppressant, however my skin immediately perked up. Due to many life stressors, my sleep schedule and weight were going haywire contributing to "surprise!" breakouts, scars, dark spots, and overall ruddy and dull skin). I still don't sleep well, eat as good as I should, or drink enough water, but you'd never know it by looking at me (and that's a relief within itself if you've ever experienced the oppressive cycle of severe anxiety). If you have skin issue and need an effective shot of antioxidants, I highly, highly recommend this product.
I ordered this product as a weight loss supplement. It obviously isn't a "miracle drug" for shedding pounds, but I have noticed health benefits.Most noticeably, I'm less inclined to overeat during the day. I find it easier to eat moderate portion sizes at meals, and don't graze on snacks as frequently. This has aided with weight loss, but definitely hasn't been the driving force (that would be diet and exercise).
I also feel more energy throughout the day, especially in the mid-afternoon. I'm a coffee fanatic, but I've noticed that I am less dependent on my coffee as a source of extra energy.Lastly, and most surprisingly, was the impact on my skin. My acne has cleared up considerably in the two months I've been using this product.Overall, I definitely recommend, as this suppleent has no noticeable side effects and does have clear health benefits.
This is one supplement I consistently take and cannot live without. My mother had a hysterectomy at a young age due to fibroids. I started noticing some syptoms that I thought may be attributed to fibroids in myself. I found the research on the postive effects of green tea extract uterine fibroids. I take 4 every day. I have no negative effects from it. Although occassionally they will make me nauceous. A light snack resolves that issue. Also, if I consistently take this supplement, I get very light menstrual cramps compared to being bedridden for 2-3 days with extreme pain, nausea, fatigue etc. I had a trip a few months ago and had forgotten to take the supplement while away. My period arrived shortly after returning and it was absolutely excrutiating and put me down for days. I will never miss my doses of this again.