I didn't have anxiety, per se, but rather my husband researched and found that magnesium helps migrane sufferers sometimes. I use this and believe it or not it worked. My cluster migranes stopped, haven't had them in months since taking this. I even bought some for another person who suffers and hope it will help them similarly. Good product, will buy again.
I think this is a good quality product and feel like it helped a little but I still have minor panic attacks and irritable/angry outbursts. It's just a reminder that medicine and supplements work great for some people but the real solution for anxiety is a combination of medicine/supplements and therapy/behavioral changes. I use anxiety education (lots of youtube and Ted talk videos) self awareness during my attacks, breathing, meditation, and habit changes. It's a battle for consistency but with family support and perseverance I'm on my way! Anxiety is not a hopeless monster. Praying for you…
This product has been a life saver for me since breaking the prescription cycle. My serotonin levels have been severely depleted. My brain function dull, focus gone, emotions a wreck. I’ve been taking one of these twice a day, morning and evening. I feel human again! My symptoms have subsided and my brain function has greatly improved. I’ve only been taking this supp for two weeks and already feel great! Do yourself a favor and try this.
I have been taking this daily for about a year, and it has had a positive impact on my overall mood. My job is high-stress and I am an anxious person generally, and it was negatively impacting my quality of life. This product takes the edge off in a noticeable way for me, allowing me to go through my day much more calmly overall. Situations that cause acute anxiety still impact me, but it takes more to cross that threshold now. Days when I've forgotten to take it, I have felt the anxiety building back up and it reminds me to take them - the benefits are definitely not a placebo effect. I also haven't noticed any other side-effects while taking this. I tried this product with the idea that if it wasn't sufficient I would pursue stronger pharmaceutical treatments, but this has been effective so far.
I'm going to start this review off by telling you I'm a recovering addict/alcoholic, so I'm extremely careful about what I put in my body these days. I did a lot of research before picking these up, and I love them. I really do feel a difference after I take these. I wanted to stop taking my prescription medication for anxiety, because I hate pharmaceutical companies, and I'm so glad I came across these. Maybe a coincidence, but the first evening I took these my dreams were very strange. So I take them in the afternoon now, and they're great. I really do feel calm, not at the edge of my seat, or anything like that. I've been taking them almost daily for about a month, and so far I'm very happy with them. I will be buying these again. I'll update my review if anything changes!